ONE LIFE - ONE CHANCE AND THIS IS IT!
Let me give you the change tools to make it the best life possible.
I am a coach-therapist and emotional wellbeing specialist – helping individuals and workplaces transform stress, worry and related emotional / mental health problems to calm, confident wellbeing.
I can work with a wide range of problems that might be getting in the way. See our coaching page for more information.
This stuff really works for me and for the numerous people I have used it with over the past few years. These tools work quickly, give lasting change and are supported by the latest neuroscience research.
Boost your resilience and emotional wellbeing immediately.
Get back your interest and enthusiasm for life. Contact me now!
Resilience for life
ATTENTION: ALL ACHIEVERS!
Lost your Mojo? Want it back?
If you want to:
- Understand the real nature of depression and anxiety
- Gain real hope that your negative emotions can be cleared quickly
- Learn about a set of DIY tools that will get you back in the driver’s seat
- Take control of your emotions rather than having them control you
- Learn how you can get and keep a state of emotional wellness
FREE REPORT - BEAT DEPRESSION.... QUICKLY!
Don't just take my word for it:
“I contacted Alan after a few years of struggling with low motivation, and a feeling of worthlessness. He was the third professional I had contacted for assistance. I am described by friends as a high achiever so it was hard for me to seek help and accept I had a problem. After a few sessions with Alan I was able re focus my goals and clear out the baggage I had been carrying around with me. Alan gave me some valuable tools to use in between sessions and into the future. I found Alan easy to work with and would recommend him to anyone who is seeking assistance.”
– Pat B
“Alan provides a unique service to staff that enables and empowers them to understand what their issues are and work to resolve them effectively and in timely manner. I cannot stress the timeliness of this type of intervention as I have experienced staff having 1-2 sessions and having the tools to be more effective at work and in their personal life!!”
– Julia Russell, Former Director Enliven Southland, 2019
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