Kick Anxiety and Depression into Touch - Workshop
Are you experiencing stress, worry, anxiety, depression or other related health problems? Learn how the brain mechanisms behind stress, worry, anxiety and depression work. Gain resilience skills and tools that you can use immediately to get better control over stress, anxiety and most related health issues. Workshops will run over Monday and Wednesday evenings 6:00 pm - 9:30 pm or on Fridays 9:00 am – 4: 30 pm. Also available at other locations / venues by arrangement and via individual or online coaching - see coaching services.
Note: Course member numbers are limited and your place will not be confirmed until we have reviewed your application information to ensure that this is the right option for you at this time.
$257.00 NZD